The Perfect Antidote (Hope) - The Grow Your Mind Podcast


You Can't Grow It Alone (Resilience) - The Grow Your Mind Podcast

Change Your Brain and Resilience - Lehan Stemmet

ReachOut - What is resilience?

Building resilience in children aged 0–12

Resilient Grieving by Dr Lucy Hone

Raising Children Network - Resilience in Teens

The Resilience Project App

Building Adult Connections

Bounce Back! by Cheri J. Meiners

Resilience as a key to success - Elke Geraerts

Raising Resilient Kids by various authors

Beyondblue - Building resilience in children

Bounce Back by Wendy L. Moss


The Science of Resilience - Harvard University

GRIT by Angela Duckworth

Learning Resilience - Bob Stilger

Resilience, but what is it? - NHS Trust

The three secrets of resilient people - Dr Lucy Hone

Beyondblue - Raising resilient children (6 - 12 years)

Happythoughts are Everywhere... by Nicky Johnston

Resilient Youth

Resilience: Why Things Bounce Back Andrew Zolli & Anne Marie Healey


Actually, I Can by Nicky Johnston

Kiwi Families - 7 steps to building kids’ resilience

Building Positive Values

Rising Strong by Brené Brown

What Trauma Taught Me About Resilience - Charles Hunt

The Resilience Factor by Karen Reivich and Andrew Shatte, PhD

Go Away, Mr Worrythoughts by Nicky Johnston

The Resilience Project Website

Parenting Yadults by Yvonne Godfrey

NZ Institute of Wellbeing & Resilience - Wellbeing Models

Smiling Mind

Kiwi Families - 15 Key Factors to Building Teen Resilience

Building Resilient Practices

Way Ahead - What is resilience?

Building personal resilience - Black Dog Institute

The Yes Brain by Daniel J. Siegel & Tina Payne Bryson